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Need some support?

Don't face challenges alone. It's OK to ask for help

Age UK

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Services and support for older people, including advice on care and independent living.
​
www.ageuk.org.uk
Phone: 0800 678 1602

Beats

UK's leading eating disorder charity, offering a wide range of support services, including helplines, online support groups, and resources for both those affected by eating disorders and their families
​
https://www.beateatingdisorders.org.uk/
Phone: 0300 123 3355

Cruse Bereavement Care

​Support and counselling for those coping with the loss of a loved one.


www.cruse.org.uk

Phone: 0808 808 1677

Mind

Support and advice for those
experiencing mental health issues.

www.mind.org.uk
Phone: 0300 123 3393

Rethink Mental Illness

​Support and advocacy for people affected by severe mental illness.

www.rethink.org
Phone: 0808 801 0525

Samaritans

24/7 emotional support for anyone
in distress or struggling to cope.

www.samaritans.org

Phone: 116 123
(free from any phone)

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Shelter

Housing and homelessness support, including advice on eviction and housing rights.

www.shelter.org.uk
Phone: 0808 800 4444

Stroke Association

Supporting everyone touched by stroke, fund research, and campaign for the rights of stroke survivors of all ages.

https://www.stroke.org.uk/
Phone: 0303 3033 100

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The Trussell Trust

Supports a network of food banks providing emergency food and support.

www.trusselltrust.org
Phone: 01722 580 180

Women’s Aid

Support and refuge services for women and children affected by domestic violence.

www.womensaid.org.uk

Phone: 0808 2000 247
(24-hour National Domestic Abuse Helpline)

 

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